Evidence-based mental health
Free Co-Work Group (Body Doubling) 7:00 - 8:30 p.m. Pacific (GMT+8)
Tue, Oct 17
|Virtual
Work better with buddies? Join Dr. Julie Kinn (licensed clinical psychologist) for a few minutes of goal setting and then quiet work time (with your camera on or off). Perfect for those with ADHD or anyone who needs a boost of motivation!
Time & Location
Oct 17, 2023, 7:00 PM – 8:30 PM PDT
Virtual
About the event
Do you find yourself avoiding long projects that require concentration? Do you notice that you work better at a cafe or near others?
If so, you may like virtual body doubling: working alongside others from your own computer.
We’ll start with brief introductions and goal setting, and then have quiet time to work on our own projects. I’ll keep my camera on, but you’re welcome to choose on/off. At the end we’ll announce our progress and make achievable plans.
It’s free, fun(-ish), and pets are welcome!
Learn more about Body Doubling: